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What do you guys do to recoop when you are having a flare due to having a good day
8 Comments-
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![Profile picture of eclecticzebra]()
This may sound crazy and I didn’t really want to type it but I will- when I first fell ill, I used to rip paper-yup sounding nutty- but focusing on the slow ripping, which turned into me ripping paper into little animals, flowers, whatever they turned into. It was about all my brain and hands could tolerate at the time and it made me feel somewhat productive. When you feel a bit better you can turn the creations into cards 🙂
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![Profile picture of muddspuddle]()
I used to do that as a kid. We did rippy monsters when my girls were little but now I listen to music like native American drums as well as viking and Celtics music
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![Profile picture of muddspuddle]()
I cry alot anyway. I am also a patient who suffers from bipolar disorder and just lost my mom in October so crying has become an everyday thing. MMA however 😃
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![Profile picture of eclecticzebra]()
I’m so sorry to hear of your loss ((hugs)) Oohh I love just about every style of music but Loreena McKennitt is one of my favorites! Which always branches off to either BOND or even Sarah Brightman.a lil’ umm Eclectic.. lol
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![Profile picture of muddspuddle]()
I love Lorena Mckennitt are you serious right now. I grew up to my grandfather listening to the Celtic women tour they used to do on bbc. Have you heard vision video?? The lead singer calls himself goth dad.
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![Profile picture of eclecticzebra]()
I’ve never heard vision video but I love when they show Celtic Women on PBS! So relaxing yet hip tunes!
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![Profile picture of eclecticzebra]()
Omg I just looked it up-I’d never heard of it- I was born and raised in PA lol (facepalm) LOL
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Does crying count? I’ve mastered the art of distraction, it really does help to keep your focus on something you enjoy-as long as it’s not MMA fighting ((giggle)) So sorry you are hurting ((hugs))