That is a great article. Really helpful. Working on stress reduction to me is possibly the best alternative treatment, but also the hardest to achieve for long term. Gotta keep working on it. The pain can be a motivator for this! Thanks for sharing

What a great read! Thank you so much for sharing with us.

Thanks, very informative write-up.

Be sure you are doing things from this list that are actually correct for your condition. Consequences may be harmful if incorrect. Accurate diagnosis is imperative!