-
Today has been rough for me, pain level on 10 all day trying to meditate to get my mind off the pain
Everyone have a great weekend 😀4 Comments-
-
![Profile picture of suzanne-mitchell]()
Good evening @william-slover Currently im on 600 mg of Gabapentin for burning, Hydrocondone 7 /325 every 4 hours, Ibruprofen 800 mg twice a day Tizanadine 4 mg 3 times a day for pain. Just left my Pain Doctor Thursday getting an epidural block in my lower left side and of course it has not helped. Im on other meds for issues as well.
-
-
![Profile picture of zebzeb]()
if i may i’d like to suggest to you meditation videos or hypnosis on youtube…i hope it’ll help ease your pain a little bit.
-
![Profile picture of suzanne-mitchell]()
Thank you so much, yes I’ve seen some of the YouTube videos on meditation. My Pain Doctor and Rhumatologist recommend it as it’s so hard to over come this pain. Thank you so much. @zebzeb
-
-
Sorry to hear you are having a rough day but try and have a great weekend as well @suzanne-mitchell
What meditation practice do you use?