-
It’s 4am and I have not slept yet. I’m not sleeping during the day either. My neurologist has hinted I have delayed sleep disorder, or some such. (I’ve got too much brain fog to think of it’s real name, maybe delayed sleep phase disorder?) I’ve been on some sleeping pills – Trazodone – which have been a huge help. I know I’m just rambling at this point, but I also know I’m not the only one to have sleep problems. It’s not painsomnia, just having trouble getting comfortable. I used to be up all the time at this hour but it hasn’t been like this for at least a couple of years and I hate it. Sending sympathy to anyone who’s stuck awake in the middle of the night.
2 Comments-
-
![Profile picture of dori-smith]()
@emilyxlc Yes, I did get to sleep finally, thank you. I thought if I could do some writing it would relax me, and I needed my laptop for that, so I pulled it out. It sort of worked.
-
-
Oh my goodness, @Dori-Smith I wish I would have had the energy to get myself UP enough to have hopped on here– I could NOT sleep for the life of me last night! It’s the absolute worst when you just can’t get everything comfortable. I hope you are FAST asleep right now!