JustAMurmur

tborges posted in the group Mental Health

How do you manage feelings of anxiety or depression on days when it feels particularly overwhelming?

William Slover posted in the group Chronic Pain

It’s not too late to find the perfect gift for a Chronic Pain sufferer…

Holiday Gift Ideas for Those With Chronic Pain

verwhelmed by holiday shopping? Check out Pain Resource's 12 holiday gift ideas for those with chronic pain.

https://painresource.com/chronic-pain/holiday-gift-ideas-for-those-with-chronic-pain/

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Suzzee33 posted in the group Natural Remedies

I am a croninic insomniac and have been on prescribed sleeping pills for many years. I am weening off of them and am nearing the end of the withdrawals . Boy that was fun.I don’t want to depend on opioid to run my life. Is there anyone who knows of any all natural products that can help me sleep? I have tried Melatonin and Magnesium and they…Read More

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3 Comments

MEC77
1 year, 11 months ago

All I do is smoke some really good Indica. I can’t take Melatonin as it does nothing for me. Maybe you can look into valerian root, lemon balm, or passion flower, as well.
- Suzzee33
  1 year, 11 months ago
  
  @mec77 yeah I smoke some good indica to but some nights it just don’t work
temeisha-quick
1 year, 11 months ago

I’m not sure but maybe if you like milk you can drink it warm. i was once told

William Slover posted in the group Longevity

Healthy Habits Can Lengthen Your Life

Have you heard the advice to exercise, choose a healthy diet, keep a lean weight, never smoke, and limit alcohol?

https://painresource.com/lifestyle/healthy-living/healthy-habits-can-lengthen-your-life/

temeisha-quick posted in the group Healthy Living

Chronic Pain5 Foods That Help You Sleep Better
Chronic PainDietInsomnia
5 Foods That Help You Sleep Better
Try our list of foods that help you sleep better, and read about some common myths that we debunk in

It seems that certain foods, like turkey or warm milk, are associated with sleeping better, deeper and longer. The truth is, there…Read More

Carl Jones created the group Longevity

Longevity

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10 Members

William Slover posted in the group Chronic Pain

5 Ways to Avoid Holiday Burnout When Living With Chronic Illness

Does the holiday season tend to leave you feeling overwhelmed and emotionally drained? There's a word for that, and it's called holiday burnout.

https://painresource.com/chronic-pain/5-ways-to-avoid-holiday-burnout-when-living-with-chronic-illness/

Suzzee33 posted in the group Chronic Pain

Well turns out I don’t have my IC again. We have a hospital that sux here I was telling them I couldn’t pee that I had to bare down and go every 30 minutes so not much sleep for me
Went to the ER the Dr was rude and said they gave you antibiotics twice…I was like yeah but there not working. He told me to go home and take napoxsen . I was in…Read More

6 Comments

EmilyXLC
2 years ago

Oh nooooo @Suzzee33 bless your heart. These doctors shouldn’t be practicing. HUG HUG HUG.
- Suzzee33
  2 years ago
  
  @emilyxlc I am telling you. I hear stories all the time that people go to that hospital and get sent home and die..
eclecticzebra
2 years ago

Be the one who makes them change- file a formal complaint- Attny General etc. No way should any medical establishment have such a negative view from the general public. Sorry you are going through this 🙁
- EmilyXLC
  2 years ago
  
  @eclecticzebra THIS. It’s hard to think straight after this kind of crap happens, but you are right.
  - Suzzee33
    2 years ago
    
    @emilyxlc yes it is. You get more depressed and feel hopeless
- Suzzee33
  2 years ago
  
  @eclecticzebra I think I will. Thank you

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