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William Slover posted in the group Mental Health
Resource Reminder for National Suicide Prevention Month
https://painresource.com/mental-health/national-suicide-prevention-month/
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EmilyXLC posted in the group Pain Management
Have any of you tried cognitive behavioral therapy to treat their chronic pain before? If so, what was your experience and would you recommend it?
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Suzzee33 posted in the group Back & Spine
My lower back hurts and I know I have disc desese but it’s my upper back and neck that really get me. I am getting another bone density test on the 31st of this month to see how much my Osteoarthritis has progressed. The last time Ihave one was in 2017. Hope I can get some answers
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![Profile picture of Suzzee33]()
@emilyxlc thank you so much. It wasn’t that bad in 2017 so I am hoping it has not processed
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Rida posted in the group Chronic Pain
So this weekend I just learned about ASMR I made a little research, and I was surprised that something like this exist I don’t think this fit to met, but I was surprised that ASMR can help some people from chronic pain community, so what ASMR? according to NIH, ASMR is Autonomous Sensory Meridian Response (ASMR) is a previously unstudied sensory…Read More
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An Esthetician Visit – Binaural Role Play – ASMR – Face Massage, Water Sounds, Soft Speaking https://www.youtube.com/watch?v=LMs-VIbc_48&ab_channel=ASMRrequests
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I LOVE ASMR! I’ve had trouble sleeping since having kids– I guess my body just doesn’t want to fall soundly asleep in the event I am needed. After using white noise for years, I found ASMR. I’ve been listening to it to fall asleep now for a couple of years– there’s a YouTuber named ASMR Darling and her stuff knocks me right out, every time.
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![Profile picture of EmilyXLC]()
EmilyXLC posted in the group Chronic Pain
Pain Awareness Month is almost here– Did you know that September serves as Pain Awareness Month?
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![Profile picture of EmilyXLC]()
EmilyXLC posted in the group Chronic Pain
What a perfectly-timed article! For any of my fellow friends who are struggling with sleep and pain– give this a read.
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Have you tried combatting your arthritis with food? Have you found something that seems to help more than others? I’d love to know!
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![Profile picture of Suzzee33]()
I eat gluten free by choice. It seems to help. I have been gluten free for about 3 yrs now
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![Profile picture of EmilyXLC]()
@suzzee33 That’s really good to know– I’ve heard that those who are sensitive to gluten experience a HUGE difference when cutting it out of their diet!
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Here is a helpful article on Rheumatoid Arthritis!
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Hi @Suzzee33, welcome to the community. I sincerely hope your bone density test goes well– only a couple more days. I am sure they will be able to give you some answers. Please keep us posted on how it goes.