Most big meals, like Thanksgiving and Christmas dinner, are followed closely by a nice, relaxing nap or a good night’s sleep that might even last until late the next day. It seems that certain foods, like turkey or warm milk,...

Peripheral neuropathy is a condition caused by damage to your peripheral nervous system. Your peripheral nervous system is responsible for sending information from your brain to the rest of your body through your spinal cord. It can be caused...

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and relieve your pain. It is not uncommon that, after having sought western medical treatment without...

Warfarin Overview What is the warfarin diet all about and why is it important to take seriously? Warfarin, also known as Coumadin or Jantoven, is a drug prescribed for a range of conditions related to blood circulation. It is often...

It’s hard to believe, but there is less than a week left of 2021. Rather than chastising yourself over health goals for the new year that you may have missed the mark on, you may find it helpful to assess...