All I do is smoke some really good Indica. I can’t take Melatonin as it does nothing for me. Maybe you can look into valerian root, lemon balm, or passion flower, as well.

I’m not sure but maybe if you like milk you can drink it warm. i was once told

Hello @hardslide and welcome to the community. I am so sorry to hear that you are in a lot of pain– I hope these articles will be helpful: https://painresource.com/fibromyalgia/4-natural-remedies-for-fibromyalgia/ https://painresource.com/news-experts/ask-the-experts/ask-the-expert-drug-free-ways-to-fight-fibromyalgia/

@mec77 thank you for sharing with us– it is amazing how much moving our bodies and focusing on our mindsets can help some things.

Welcome @Mstweety68

@mstweety68 Big hugs to you my friend– it can be tough when you just feel stuck. If you ever need an ear, feel free to message me. I’m always happy to listen.

I so believe animals can help heal. I went out to get the mail about 12 yrs ago while going through interferon treatments which is a form of chemo and in the middle of the street was a dog sitting there watching me. He was skinny and had a few wounds so I called him over and he came. While I was petting him he had the biggest smile on his face.…Read More

My pets have ALWAYS been so helpful in managing my discomfort so I am not at all surprised to read this.

Oh @sheshe77 thank you for updating us on how you’re doing– hopefully it’s subsided for you. Did anything in particular seem to help at all?

Ugh, I hope they have stopped and you feel better! Do you think it’s diet, weather, sleeping position? For me, the common cause is good old yummy MSG causing flares gahh

I hope you doing well.