Hi all. I’m new to this group. Is anyone here from the Toronto (Canada) area? I’ve been looking for local support groups but Google has turned up nothing, sadly.

I am a croninic insomniac and have been on prescribed sleeping pills for many years. I am weening off of them and am nearing the end of the withdrawals . Boy that was fun.I don’t want to depend on opioid to run my life. Is there anyone who knows of any all natural products that can help me sleep? I have tried Melatonin and Magnesium and they…Read More

Recently diagnosed with fibromyalgia. In a great deal of pain right now and nothing seems to be working. What is most effective in alleviating your pain?

I was diagnosed with Fibromyalgia back in 2010. I have tried all kinds of prescription medications and have never found anything to really work for me. I also feel like it is different with everyone: what might work for me may not work for 20 others. That being said: I use cannabis and I exercise. Yoga has helped me a lot, as well. I am prescribed…Read More

Hi! I suffer from fibromyalgia, chronic migraines and a few other conditions. I seem to have lost my way in life..as in, I have no drive to do anything.

Animal Therapy for Chronic Pain: How Fluffy Can Help Heal –

Animal Therapy for Chronic Pain: How Fluffy Can Help Heal

I suffered bad flare ups off and on for 3 weeks. Was like they were never going to stop.

I have multi arthrists more one kind everywhere.even in spine and also have fibermalaga to.it everywhere.God Bless.

Here’s a hot topic that many of us get to worry about– breast cancer. Sharing this here in the hopes of someone seeing it who needs it.

Mental Health Support: Taking Care of Your Mental Health After a Breast Cancer Diagnosis

Mental Health Support: Taking Care of Your Mental Health After a Breast Cancer Diagnosis is necessary for full recovery

painresource.com

Here’s a really great read for our Women’s Health members here. I, for one, had never even heard of Pelvic Congestion Syndrome.

Pelvic Congestion Syndrome: Are You at Risk? - Pain Resource

Everything there is to know about pelvic congestion syndrome and information about being at risk while also providing you treatment options.

painresource.com

Have you tried combatting your arthritis with food? Have you found something that seems to help more than others? I’d love to know!

Best Foods to Ease Arthritis Pain - Pain Resource

Struggling with arthritis? Here’s our list of the five best foods to ease arthritis pain. Read more about anti-inflammatory foods here.

painresource.com

Here is a helpful article on Rheumatoid Arthritis!

Rheumatoid Arthritis and Fatigue: 5 Ways to Manage RA Fatigue

Fatigue is a daily reality for rheumatoid arthritis sufferers whose autoimmune systems are working in overdrive, depleting the body of energy

painresource.com

I’d love to hear any feedback any of you may have regarding some natural options for dealing with discomfort/pain during my time of the month– I previously tried the FLO gummy vitamins shown here and after about 3 months, couldn’t really tell a difference. However that was years ago and I’m willing to maybe give them another shot, but really…Read More

Types of Fibromyalgia Pain: Symptoms, Treatment, and Support

https://painresource.com/fibromyalgia/types-of-fibromyalgia-pain/

Beautiful Pain Relief Frequency
Fibromyalgia Syndrome Pain Relief Frequency

by Binaural Beats Sound Therapy

My mom reached out to me today to let me know that she suspects she may have Fibromyalgia. I admit, I don’t know much about Fibro, but I am joining this group to learn more. I am open to any information that anyone would like to share, and am already diving into the existing posts! Thanks a bunch. : )

https://painresource.com/fibromyalgia/digital-fibromyalgia-therapy-new-treatment-gets-fda-breakthrough/

Pan-Roasted Salmon with Lentil Pilaf

https://painresource.com/lifestyle/recipes/pan-roasted-salmon-lentil-pilaf/

Pan-Roasted Salmon with Lentil Pilaf - Pain Resource

Salmon is loaded with omega-3 fatty acids which are great for your brain. Lentils are a superfood filled with fiber, protein, potassium, iron and more. This pan- roasted salmon with lentil pilaf will satisfy your stomach and provide your body with excellent nutrients.

painresource.com

My first post…
Has anyone tried organic chlorella to help with Fibromyalgia pain?

Dont forget to add your healthy recipes! –

Dont forget to add your healthy recipes! –https://community.painresource.com/healthy-recipe-contest/– William Slover (@slover-william) March 2, 2022

Healthy Recipe Contest - Chronic Pain Community by Pain Resource

Healthy Recipe Contest From Chronic Pain Resource Online Community - Join Free, Win Prizes, Join Groups

community.painresource.com

Does anyone have a condition called Trigeminal Neuralgia?. Thank You

New Healthy Recipe Contest! –

Healthy Recipe Contest

Healthy Recipe Contest - Chronic Pain Community by Pain Resource

Healthy Recipe Contest From Chronic Pain Resource Online Community - Join Free, Win Prizes, Join Groups

community.painresource.com

https://painresource.com/arthritis/best-foods-to-ease-arthritis-pain/

What are some of y’alls top foods to fight your pain? From the research I’ve done, these are really helpful foods: ginger, soy, turmeric, cauliflower, cherries, caffeine, and fish.

Been reading recalls on on certain foods be aware ! https://www.usatoday.com/story/money/food/2021/10/20/salmonella-outbreak-onions-imported-from-mexico-prosource/6112216001/

Salmonella outbreak linked to onions: Throw away onions if you don't know where they're from, CDC says

The Centers for Disease Control and Prevention has linked fresh whole onions to a growing and mysterious salmonella outbreak with cases in 37 states.

www.usatoday.com

Try Ginger Mint Lemonade – It’s Rich in Antioxidants! –
https://painresource.com/lifestyle/recipes/ginger-mint-lemonade/

Interesting read about substituting your opioids for CBD for fibromyalgia pain.

https://labblog.uofmhealth.org/body-work/people-fibromyalgia-substituting-cbd-for-opioids-to-manage-pain

People with fibromyalgia substituting CBD for opioids to manage pain

The cannabis-derived substance provides fewer side effects, with less potential for abuse.

labblog.uofmhealth.org

Cold days? Try This Turmeric Soup Recipe –
https://painresource.com/lifestyle/recipes/turmeric-soup/

CDC Report: Clear Link Between Kratom and Overdose Deaths –
https://painresource.com/news-experts/medications/cdc-report-clear-link-between-kratom-and-overdose-deaths/

CDC Reports Risk with Popular Alternative Pain Relief Supplement

A new report from the Centers for Disease Control and Prevention has linked kratom and overdose deaths. Is this pain management alternative safe to use?

painresource.com

7 Common Medications for Fibromyalgia Pain –
https://painresource.com/news-experts/medications/ask-the-expert-7-common-medications-fibromyalgia-pain/

Alternative Treatments for Pain That Actually Work
Sorting the fact from the fiction when it comes to alternative treatments for pain can be overwhelming. Here’s a quick guide to finding treatments that work for you. –

https://painresource.com/lifestyle/natural-remedies/alternative-treatments-for-pain-that-actually-work/

Fibromyalgia Recipes that Reduce Inflammation –
https://painresource.com/fibromyalgia/fibromyalgia-recipes-reduce-inflammation/

Fibromyalgia Recipes that Reduce Inflammation –

Fibromyalgia Recipes that Reduce Inflammation

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain –

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

5 Quick & Easy Healthy Snacks for Weight Loss –

https://painresource.com/lifestyle/healthy-living/easy-healthy-snacks-weight-loss/

Fibromyalgia Diet: How to Improve Your Diet for Fibromyalgia Relief –

https://painresource.com/fibromyalgia/fibromyalgia-diet/

Finding a Natural Remedy for Sleep Apnea:

https://painresource.com/respiratory/cbd-sleep-apnea-try-herbal-nightcap/

I’ve heard of this tea as the “smokers tea” because of the antimicrobial & anti-inflammatory properties of the honeysuckle & Licorice root.

Honeysuckle Flower & Licorice Root – Cleansing Drink

Is too much water washing away all your electrolytes?

https://www.gundersenhealth.org/health-wellness/eat/are-you-over-hydrated/#:~:text=Electrolytes%20(sodium%2C%20potassium%2C%20magnesium,and%20cause%20sodium%20levels%20plummet.

Ginger Mint Lemonade Recipe

Ginger Mint Lemonade Recipe

One of the tops ways to get rid of a cold that this article mentions is Colloidal Silver. Growing up we always used Colloidal Silver spray when we got sick. Does anyone else use it too? This article is a great tool with colds and the flu going around now.

https://www.trevorlindenfitness.com/uncategorized/get-rid-of-a-cold-fast-with-these-5-sci…Read More

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

Check this out!

Digital Fibromyalgia Therapy: New Treatment Gets FDA Breakthrough

Do You Really Need To Refrigerate Butter?
Chris Winters
CHRIS WINTERS
Every morning I wake up and make myself a toasted bagel with butter and avocado. Although it may taste delicious, spreading the cold, hard butter makes the experience a little less enjoyable.

I know room temperature butter is easier to spread, but I just have trouble…Read More

“INFOGRAPHIC: BUTTER VS. OLIVE OIL

Butter To Oil Conversion

A cleaner diet starts with finding healthier substitutes for the ingredients that we use frequently when cooking – just like butter.

With lower levels of saturated fat, olive oil makes a great substitute for butter, not only because it helps with…Read More