I am a croninic insomniac and have been on prescribed sleeping pills for many years. I am weening off of them and am nearing the end of the withdrawals . Boy that was fun.I don’t want to depend on opioid to run my life. Is there anyone who knows of any all natural products that can help me sleep? I have tried Melatonin and Magnesium and they…Read More

Has anyone here considered Radiofrequency Ablation for their back pain? This might be a helpful read for you if you are:

Radiofrequency Ablation for Back Pain: Here’s What You Need to Know

Does anyone get euphoric migraines? What do you do that is medication free to get them to stop?

Animal Therapy for Chronic Pain: How Fluffy Can Help Heal –

Animal Therapy for Chronic Pain: How Fluffy Can Help Heal

5 Mantras for Pain Management

Here’s an FYI if you’re dealing with neck pain, friends:
https://painresource.com/neck-pain/get-rid-of-neck-pain/

Thanks

https://painresource.com/lifestyle/placebos-and-pain-management/

Have any of you tried cognitive behavioral therapy to treat their chronic pain before? If so, what was your experience and would you recommend it?

Study Shows CBT Can Reduce Pain - Pain Resource

Cognitive behavioral therapy is a treatment approach used for a variety of mental health conditions, such as depression, anxiety, substance use disorder, and post-traumatic stress disorder (PTSD)

painresource.com

My lower back hurts and I know I have disc desese but it’s my upper back and neck that really get me. I am getting another bone density test on the 31st of this month to see how much my Osteoarthritis has progressed. The last time Ihave one was in 2017. Hope I can get some answers

3 Tips for Living with Someone with Chronic Pain

https://painresource.com/supporting-people-with-chronic-pain/3-tips-for-living-with-someone-with-chronic-pain/

KneesPhysical Therapy or Surgery for a Torn Meniscus? A Look Into New…
KneesNews & ExpertsNewsStudies
Physical Therapy or Surgery for a Torn Meniscus? A Look Into New Evidence
A recent study has found that the benefits of physical therapy outweigh those of surgery for a torn meniscus. Read more here.
Friday, July 8, 2022

Physical Therapy or…Read More

On the migraine front, since it was a big issue in last months poll of sources of pain, does anybody that takes Nurtec use their app? Apparently it allows customizable feature based on your migraine triggers? Just wondering if anybody has tried and if it is useful. Here is the post from their social media…Read More

Enjoy this Isochronic Tones

Yesterday in the Chronic Pain group was an interesting post on Biofeedback therapy. In looking into it, I found something that seems a bit similar for chronic back pain. This was out of Stanford, which must warrant some merit. Does anybody have any familiarity with this Cognitive Behavioral…Read More

I’d be super interested in hearing about anyone’s go-to products for getting these wild migraines under control when they decide to strike. I was recently introduced to these cooling patches that adhere to your forehead and while it was a bit relieving, I found that they warmed up way too quickly. I’m not sure which brand I had tried– just…Read More

Anyone have plans of traveling this summer?

I am here to tell you that for 41 years I have been fighting chronic pain. 40 years of bs ,I have come to understand that it was my insurance that got me 360+ doctors 😐 I am here to tell you that I Medicare doesn’t pay as well as pricing is dubiously cheap.

Tingling and Numbness in Hands and Feet
Tingling and Numbness in Your Hands and Feet Overview
If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than it sounds. There are many reasons why you could be having these sensations, so it’s extremely important to identify the…Read More

Pain Resource – Health News & Chronic Pain Help From Experts
Ankles & FeetAthlete’s Foot 101: Signs, Symptoms, and Treatments
Ankles & FeetAthlete Pain Management
Athlete’s Foot 101: Signs, Symptoms, and Treatments
Athlete’s foot is one of the most common fungal infections, affecting nearly 25% of adults. But it’s not just athletes who are at…Read More

Has anyone tried a Tens Machine for their pain? It helped me a lot in the past, but I wasn’t sure if it was a placebo or if it really worked.…Read More

Does anyone have a condition called Trigeminal Neuralgia?. Thank You

Three Ways to Manage Chronic Pain Without Medication
Three Ways to Manage Chronic Pain Without Medication

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If you’re looking to start managing your chronic pain without medication, you may not know where to start. The first step is to talk with your doctor, as they can help you determine whether medication is n…Read More

Lower Back Pain When Standing or Walking: What Does It Mean? –

https://painresource.com/back-spine/lower-back-pain-when-standing/

The Keto Diet For Chronic Pain: Does It Work? –
https://painresource.com/chronic-pain/the-keto-diet-for-chronic-pain-does-it-work/

CDC Report: Clear Link Between Kratom and Overdose Deaths –
https://painresource.com/news-experts/medications/cdc-report-clear-link-between-kratom-and-overdose-deaths/

CDC Reports Risk with Popular Alternative Pain Relief Supplement

A new report from the Centers for Disease Control and Prevention has linked kratom and overdose deaths. Is this pain management alternative safe to use?

painresource.com

Alternative Treatments for Pain That Actually Work
Sorting the fact from the fiction when it comes to alternative treatments for pain can be overwhelming. Here’s a quick guide to finding treatments that work for you. –

https://painresource.com/lifestyle/natural-remedies/alternative-treatments-for-pain-that-actually-work/

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain –

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

Debunking the Myth: Cortisone Injections for Back Pain –
https://painresource.com/back-spine/debunking-the-myth-cortisone-injections-for-back-pain/

Does anyone here experience back pain but don’t really know why? Check this out, I found it pretty helpful.

Why Do I Have Chronic Back Pain? 4 Common Causes

Everyday Changes You Can Make to Ease Lower Back Pain
Ease Lower Back PainIf you have severe lower back pain when standing or walking, then the best thing you can do is ask your doctor about potential causes and treatments. But if you’re looking for immediate relief, there are some lifestyle changes you can make to address your lumbar p…Read More

Have any of you spoonies tried to help your chronic pain by changing your diet? This article talks about the best foods for arthritis pain. Let me know if its worked for you!
https://painresource.com/arthritis/best-foods-to-ease-arthritis-pain/

Finding a Natural Remedy for Sleep Apnea:

https://painresource.com/respiratory/cbd-sleep-apnea-try-herbal-nightcap/

Holiday pain hits way differently. Check out this super informative article that may help you!
https://painresource.com/lifestyle/pain-management/coping-pain-holidays/

Coping with Pain During the Holidays

Coping with Pain During the Holidays

Treatment for Different Types of Back Pain
manage dorsalgia painDepending on the intensity and longevity of your dorsalgia, your healthcare provider will likely recommend starting out with conservative treatments like physical therapy, at-home remedies, and medication. If your symptoms are caught in the early stages, physical therapy is effective…Read More

I’ve heard of this tea as the “smokers tea” because of the antimicrobial & anti-inflammatory properties of the honeysuckle & Licorice root.

Honeysuckle Flower & Licorice Root – Cleansing Drink

One of the tops ways to get rid of a cold that this article mentions is Colloidal Silver. Growing up we always used Colloidal Silver spray when we got sick. Does anyone else use it too? This article is a great tool with colds and the flu going around now.

https://www.trevorlindenfitness.com/uncategorized/get-rid-of-a-cold-fast-with-these-5-sci…Read More

Use Plant-Based Holidays to Spark Better Health, Pain Relief
Chronic pain needs a mind-body approach – including diet. A plant-based holiday season can help you set new traditions and help provide pain relief.

By
Susan Gail Taylor
Sunday, November 14, 2021
Healthy Thanksgiving Recipes
With Thanksgiving, the winter holidays and all the…Read More

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

Do you guys manage your pain any differently for the holidays? I know ill be bringing my weighted blanket around with me wherever I travel.

Hey guys, I wanted to ask y’all what your best techniques for pain managment are?

I just received the free monthly publication of BRAIN AND LIFE magazine today in the mail. 👍. It has excellent and current articles about many neurological disorders and long term COVID research information.

This article gives great ideas for natural fibromyalgia pain relievers. Magnesium seems like the most likely to help with the pain. Can I get some advice from you all?
https://www.webmd.com/fibromyalgia/features/alternative-treatments-for-fibromyalgia

Fibromyalgia: Top Alternative Treatments

A look at the top alternative treatments for easing fibromyalgia pain, including massage, dietary supplements, and acupuncture.

www.webmd.com

Fascinating article about using acupuncture during and after surgery!
https://www.phillyvoice.com/acupuncture-pain-relief-surgery-opioid-addiction-knee-replacement/

Does acupuncture have a place in the operating room?

Applying it during surgery reduces the need for opioids, new study shows

www.phillyvoice.com