What are the little things that bring you joy even on high pain days? Objects, activities, etc

Community Q&A › Category: Members General › What are the little things that bring you joy even on high pain days? Objects, activities, etc

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William Slover asked 3 years ago

Let’s share some ideas on how others can cope

4 Answers

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Best Answer

Megan answered 3 years ago

Spending time with my fur babies. Reading or watching a favorite show.

2 Vote Up Vote Down

Allysen-Hunt answered 3 years ago

Cuddling with my husband and pets, reading, and taking time to do art projects.

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EmilyXLC answered 2 years ago

Honestly, a nice toasty bath or shower always helps calm me down to the point where I am able to relax. Usually following up with my heating pad and snuggling down in bed does the trick, and I’m always able to take advantage of some reading if it isn’t a migraine that I’m dealing with.

christina-ray replied 2 years ago

Listening to meditation, christian podcasts.l Reading a good book. I also like watching funny movies and tv shows

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loinse-bekean answered 4 months ago

Writing down your drift hunters thoughts, feelings, or even practicing gratitude can provide emotional relief.