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Zachary Pottle posted in the group Joints
Any good exercises/stretches to help with shoulder mobility?
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Zachary Pottle posted in the group Joints
Any good exercises/stretches to help with shoulder mobility?
I’m got a hypermobility syndrome so I cannot relate here at all, sorry-but I did find this video! (The Larry David commercial at the beginning is just a bonus LOL) Just 6 minutes long and there’s a dog at the end= good video to me LOL