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Zachary PottleOffline

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  • Does anyone know anyone or have any experience with chronic fatigue syndrome? I feel like it just has such a negative connotation from everyone I’ve mentioned it to. People will be like, “I’m always tired too,” or “we all get tired,” which I think is so wrong. Curious to hear what you all think.

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    • I’ve had (been diagnosed with it) since 2009, so I get this a LOT. It’s really frustrating, because people hear “fatigue” and associate it with “tired” when in reality they’re two very different things. Just like you can be “tired” and not want to sleep, you can still be tired and not fatigued.

      ETA: because I thought hitting enter would take me…Read More

      • @zachary-pottle @dori-smith Fellow ME sufferer here! The name CFS is such a damaging term. A great site, though no longer updated (unfortunately the woman who ran it passed away from ME quite a few years ago) – is HFME.org. Even though it was written a decade ago, there are so many helpful & educational articles and I could relate to so much of…Read More

    • Yes it’s on my far too lengthy list of issues, usually goes hand in hand with Fibromyalgia- mess on paper..gah! It is wrong, those who are not true spoonies likely will never get it. Between the Fibro, EDS, CFS, AG, and a small child I keep the coffee industry booming LOL That, you don’t look sick and.. try yoga grrr I used to keep The Spoon…Read More

    • I was diagnosed with Pots disease 2 years ago and I have a feeling I also have CFS. But I don’t know how to go about being diagnosed.

      • @brynsmommy38 Do you by any chance have a hypermobility syndrome of sorts? POTS and CFS typically goes along with Marfans, EDS etc.. As far as I know there is no specific testing for CFS, just the totality of other testing, diagnostic criteria, sleep studies etc. I’d simply ask my doctor flat out if it’s a possibility because of.. XYZ…Read More

  • It Works: An Interview with Robert The Recovery Guy

    The Recovery Guy Robert Pardon, also known as Robert the Recovery Guy, is a 35-year recovered addict turned life coach, who now dedicates his time to helping others on their path to sobriety. A seasoned motivational speaker and the host...

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    New Evidence Suggests Frequent Napping Is Linked to Hypertension and Stroke

    It’s estimated that nearly one-third of adults in the United States take regular daytime naps. If you're someone who enjoys frequent napping, you may be surprised to learn that these daytime slumbers may not be as beneficial as you...

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  • WHO Reconsiders Whether To Declare Monkeypox a Global Crisis

    As the World Health Organization’s emergency committee convened Thursday to consider for the second time within weeks whether to declare monkeypox a global crisis, some scientists said the striking differences between the outbreaks in Africa and in developed countries...

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    Everything You Need to Know About Gallbladder Disease

    When we talk about chronic pain, some of the first conditions that come to mind are rheumatoid arthritis, osteoarthritis, or fibromyalgia. While these are all common culprits, often chronic pain can also result from an underlying disease. One such...

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  • UVA Chronic Pain Study May Uncover New Treatments

    University of Virginia (UVA) Health researchers are pioneering brain stimulation as a new way to treat chronic pain that does not respond to medication. Their innovative approach will receive more than $5 million from the National Institutes of Health to...

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    • Outstanding approach. Does anybody in the community have experience with neurostimulation? It’d be great to hear anything, as there are versions of this currently used. I use a primitive version on myself for acute pain, like a cut or sting. I bite or pinch the area around the injury, sending a seconary pain signal to the brain from the same area. It seems to confuse the brain and “cancels” out some of the pain. Needless to say, it stops once I stop the biting!

    • Outstanding approach. Does anybody in the community have experience with neurostimulation? It’d be great to hear anything, as there are versions of this currently used. I use a primitive version on myself for acute pain, like a cut or sting. I bite or pinch the area around the injury, sending a secondary pain signal to the brain from the same area. It seems to confuse the brain and “cancels” out some of the pain. Needless to say, it stops once I stop the biting!

    • How incredible would this be if this actually became a regular alternative to painkillers? Absolutely amazing! 🤩

  • Is Adderall Bad for Your Oral Health?

    ADHD medications like Adderall and Ritalin are among some of the more commonly prescribed prescription drugs. In the United States, it’s estimated that nearly 2.5 million people are prescribed prescription stimulants like Adderall for the treatment of ADD/ADHD. While...

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    • Adderall DESTROYEDDDD my gums in just a few months on it in the past. It’s one of many side effects that your PCP will conveniently forget to mention when prescribing it. FANTASTIC article! 👍

    • This is why this site is so helpful – I did not know this!

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    Osteoarthritis or Rheumatoid Arthritis? How To Tell the Difference

    If you’ve recently found that opening jars is more difficult due to pain in your hands, or if flights of stairs have suddenly become a challenge due to stiffness in your knees, it’s safe to assume you’ve probably considered...

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    • That is useful to people new to an arthritic condition. Very interesting about the use of Cymbalta in osteoarthritis – I did not know this.

    • This is helpful but I fear it may be an oversimplification. I have a background of being a clinical scientist and worked for many years in nuclear medicine and learned from the get-go that it was important to get an accurate history from the patient to work out what is going on. When I became ill with arthritis and talked to the rheumatologists for the first time as a patient I was taken aback when I reported how my arthritis switched on over about a week (ten days after volunteering for an experimental Pneumococcal vaccine). I was told I was wrong and had been suffering from arthritis for years as I was suffering from Osteo Arthritis! I am fed up with junior doctors telling me the history I and my wife (a midwife with years of experience) report is wrong. From my point of view, I have an Arthritis that flares up whenever my immunity is working overtime and clearly has other autoimmune aspects even if I don’t have an antibody signature consistent with classical Rheumatoid Arthritis. We are very familiar with Rheumatoid Arthritis – my father-in-law died from the treatments of it – and I am sure I don’t have simple Rheumatoid Arthritis but what I do have mimics it in a number of ways. I am sure there are many more than two types of arthritis.

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