Healthy Living
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Porous kitchen sponges provide the perfect physical architecture for a bacterial community, offering the ideal number of compartments of varying sizes for the microbes to occupy, a study finds. –
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Mushrooms
Mushrooms are widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavor to many different recipes. There are hundreds of different types of edible mushrooms, all with different flavor profiles, shapes, and sizes.…Read More7 Comments-
![Profile picture of kwiattwins]()
Wow, I never eat or buy mushrooms but I will incorporate them into my bi-weekly shopping list today. Thanks Kindly for the article.
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![Profile picture of temeisha-quick]()
I think I will too more often!
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![Profile picture of eclecticzebra]()
I recently learned that there is such a thing as mushroom powder! I wonder if the same benefits apply? Sure would last longer than fresh although nothing beats fresh!
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![Profile picture of temeisha-quick]()
Interesting 🤔 hadn’t seen none before but rather just have them fresh ! But if do see mushroom powder I may try it!
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![Profile picture of eclecticzebra]()
I found some on Amazon – Bulgar Farms Organic Porcini Mushroom Powder looks like the one I will have to try at some point. I have Alpha-Gal allergy and cannot eat any mammal products. The topic was that mushroom powder added to ground turkey meat, makes it look and taste more like beef vs. plain ol’ ground turkey.
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![Profile picture of temeisha-quick]()
Ok ! Sounds good!
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![Profile picture of AngelaInPain]()
Love mushrooms😍
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Four Plant-Based Foods You Should Eat Every Week
Now that we’ve covered the basics of a plant-based diet, it’s time to dive into our list of the four plant-based foods you should eat every week. Keep in mind that the foods listed below are common, easy to incorporate foods that you can readily find at any grocery store. However, just bec…Read More![Profile Photo]()
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![Profile picture of temeisha-quick]()
Thanks for sharing
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Studies have shown that positive interactions that involve gratitude decrease levels of depression and increase happiness.
While it may seem challenging to feel grateful when you’re in pain or depressed, there are many benefits to practicing gratitude to fight pain.
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Did you know when you’re dehydrated your blood becomes thicker and makes blood vessel walls constrict which can cause hypertension, or high blood pressure, and strain your heart?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723555/![Profile Photo]()
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![Profile picture of quick-d]()
Thanks for sharing interesting article!
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“This chronic decrease in cortisol in the female subjects could account for sex differences in chronic pain and its response to treatment, researchers said.” https://www.news-medical.net/news/20211019/Research-reveals-troubling-implications-for-female-teenagers-with-obesity-and-chronic-pain.aspx
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This is so awesome for the disability community!
https://hai.stanford.edu/news/stanford-researchers-build-400-self-navigating-smart-cane1 Comment-
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Interesting!
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Oh this has always grossed me out the door! Either 2 minutes in a bowl of soapy water in the microwave or 20 seconds (wet) on it’s own -just don’t touch it or your eyes may stay crossed for a week (let it cool!)