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I have experienced back pain on and off for about two weeks. The only thing that alleviates it is bed rest. What ekse can I do to help my pain go away. I don’t want to take pain killers as I am on other meds. Thank you!
I have experienced back pain on and off for about two weeks. The only thing that alleviates it is bed rest. What ekse can I do to help my pain go away. I don’t want to take pain killers as I am on other meds. Thank you!
Hey Anna, i used to have really back neck pain and the biggest thing that helped was going to the chiropractor. They were able to do x-rays and show me exactly where my spine was out of line.
I Wii get in contact with my chiropractor and see! Thank you!
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Hey Anna! Sorry to hear about your back pain, it really can be frustrating.
One of the things we specialize in writing about at Pain Resource is back pain. I’ll go ahead and link you to our back and spine page where you can find everything we have on back pain. Feel free to look around the site! My inbox is always open too if you have any questions!
https://painresource.com/category/back-spine/