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Why is it that once you sit down it’s so hard to get up and move again… someday I just keep moving so I don’t hurt after work today I was exhausted so I sat down and now I’m stiff trying to get up and get dinner honestly I could just sit here and skip dinner
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@mandalynnw76 I absolutely feel this in my soul– most days I won’t allow myself to sit down and get comfortable because once I do, it becomes practically impossible to get my body moving again. As counter-intuitive as it sounds, the days where I’m able to incorporate some light exercise and stretching are the days it’s the easiest.
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Today I feel stiff, soar, and tired… yet I have to work later today…it’s a rainy gloomy day and I just wish I could stay in bed… my energy level is low… my migraine is bothersome… I need an energy burst… a healthy dose of inspiration to help motivate me…
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Welcome to the community @Mandalynnw76 you are among friends now! We all have those days, some worse than others do. The rain, ugh, always makes it worse for me as well. Best advice I can based on personal experience is, set yourself up with a reward for after work. Or, just give yourself something to look forward to for afterwards.
The gloom…Read More
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I know that feeling. Luckily, was able to get some work done around the house. Hope you got some dinner and rest @Mandalynnw76