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Pk Dufner wrote a new post
Review: Overcoming Pain Based on EMDR App
Back in 2012, I had spinal fusion surgery. 17 of my vertebrae ended up being connected by titanium rods and screws. I […]![]()
Read MoreBack in 2012, I had spinal fusion surgery. 17 of my vertebrae ended up being connected by titanium rods and screws. I had pain before the surgery, but afterward, I had to relearn how to hold myself up, how...
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Pk Dufner wrote a new post
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Read MoreChronic pain sufferers know that, while it affects everyone differently, everyone has a bad pain day every now and then. On days like this, there's really no way to leave your bed, and we all dread these days. But...
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These are very good suggestions that I know well from doing on bad days. I enjoy watching YouTube Videos on magnet hunting, Locker Nuts (buys storage lockers and walks you through his finds with his go-pro camera on) is a specific YouTuber that is great to watch and to keep your mind off the pain.