“INFOGRAPHIC: BUTTER VS. OLIVE OIL

Butter To Oil Conversion

A cleaner diet starts with finding healthier substitutes for the ingredients that we use frequently when cooking – just like butter.

With lower levels of saturated fat, olive oil makes a great substitute for butter, not only because it helps with healthy weight control but also because olive oil is key for a healthier heart thanks to its higher level of monounsaturated fat.

Follow our chart to see how much of our Extra Light Tasting Olive Oil you can use to substitute butter in your favorite recipes for a healthier heart and body.

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