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tborges posted in the group Mental Health
How do you manage feelings of anxiety or depression on days when it feels particularly overwhelming?
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Zachary Pottle posted in the group Invisible illness
Does anyone know anyone or have any experience with chronic fatigue syndrome? I feel like it just has such a negative connotation from everyone I’ve mentioned it to. People will be like, “I’m always tired too,” or “we all get tired,” which I think is so wrong. Curious to hear what you all think.
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@zachary-pottle @dori-smith Fellow ME sufferer here! The name CFS is such a damaging term. A great site, though no longer updated (unfortunately the woman who ran it passed away from ME quite a few years ago) – is HFME.org. Even though it was written a decade ago, there are so many helpful & educational articles and I could relate to so much of…Read More
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Yes it’s on my far too lengthy list of issues, usually goes hand in hand with Fibromyalgia- mess on paper..gah! It is wrong, those who are not true spoonies likely will never get it. Between the Fibro, EDS, CFS, AG, and a small child I keep the coffee industry booming LOL That, you don’t look sick and.. try yoga grrr I used to keep The Spoon…Read More
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I was diagnosed with Pots disease 2 years ago and I have a feeling I also have CFS. But I don’t know how to go about being diagnosed.
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@brynsmommy38 Do you by any chance have a hypermobility syndrome of sorts? POTS and CFS typically goes along with Marfans, EDS etc.. As far as I know there is no specific testing for CFS, just the totality of other testing, diagnostic criteria, sleep studies etc. I’d simply ask my doctor flat out if it’s a possibility because of.. XYZ…Read More
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William Slover posted in the group Chronic Pain
It’s not too late to find the perfect gift for a Chronic Pain sufferer…
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Suzzee33 posted in the group Natural Remedies
I am a croninic insomniac and have been on prescribed sleeping pills for many years. I am weening off of them and am nearing the end of the withdrawals . Boy that was fun.I don’t want to depend on opioid to run my life. Is there anyone who knows of any all natural products that can help me sleep? I have tried Melatonin and Magnesium and they…Read More
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All I do is smoke some really good Indica. I can’t take Melatonin as it does nothing for me. Maybe you can look into valerian root, lemon balm, or passion flower, as well.
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@mec77 yeah I smoke some good indica to but some nights it just don’t work
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EmilyXLC posted in the group Back & Spine
Has anyone here considered Radiofrequency Ablation for their back pain? This might be a helpful read for you if you are:
Radiofrequency Ablation for Back Pain: Here’s What You Need to Know
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temeisha-quick posted in the group Healthy Living
Chronic Pain5 Foods That Help You Sleep Better
Chronic PainDietInsomnia
5 Foods That Help You Sleep Better
Try our list of foods that help you sleep better, and read about some common myths that we debunk inIt seems that certain foods, like turkey or warm milk, are associated with sleeping better, deeper and longer. The truth is, there…Read More
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brynsmommy38 posted in the group Pain Management
Does anyone get euphoric migraines? What do you do that is medication free to get them to stop?
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After ALL of these years, I had thought I was alone! I didn’t even know there was a true name for them until now– I just always called it post-migraine high. It makes me want to eat a TON of food and I just feel SO good after the migraine finally breaks. I try to drink plenty of water as one of my big migraine triggers is dehydration and that…Read More
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William Slover posted in the group Chronic Pain
5 Ways to Avoid Holiday Burnout When Living With Chronic Illness
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I’ve had (been diagnosed with it) since 2009, so I get this a LOT. It’s really frustrating, because people hear “fatigue” and associate it with “tired” when in reality they’re two very different things. Just like you can be “tired” and not want to sleep, you can still be tired and not fatigued.
ETA: because I thought hitting enter would take me…Read More