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Heather Ware wrote a new post
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I have spinal stenosis and I find it to be exceptionally painful when standing in one place for more than 5 minutes. Especially while doing the dishes or waiting for a car ride. What I do not understand is why some days are worse than others. I have made diaries to see if the foods I am eating can have a cause and effect but this is not the case. It actually feels like a knife is stuck in my lower disc 5 in my back.
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Totally agree. I work from home and make sure that I’m taking regular breaks to stand up or go get some tea, it really helps my back pain